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What is an ATS?
If you've applied for a job online in 2026, there is a good chance your CV has been stored or processed through an Applicant Tracking System, particularly if you applied to a large organisation or through a recruitment agency. But what exactly is an ATS, what does it do with your CV and does it really decide whether you get an interview?

Matthew Coppola
Oct 17 min read


Stop Waffling in Interviews
Waffling in a job interview isn't simply giving a long answer. It's when you keep talking without clearly answering the question, repeat yourself, go off on tangents or continue long after you've made your point. Learn why concise, focused answers make a stronger impression and how to stop your interview answers from turning into noise.

Matthew Coppola
Sep 306 min read


Why Do We Get Nervous During Job Interviews? Understanding Interview Anxiety
Feeling nervous before a job interview is completely normal. Interviews put us in situations where we are being evaluated, which can trigger a natural stress response. But those nerves aren't necessarily a bad thing. A moderate level of nervousness can increase alertness, energy and focus, helping you perform at your best.

Matthew Coppola
Sep 298 min read


Cover Letter vs Selection Criteria: What's the Difference?
Confused about the difference between a cover letter and selection criteria? Learn what each document is designed to achieve, what employers look for, and how to create stronger, more targeted job applications.

Matthew Coppola
Aug 277 min read


Strategies for overcoming anxiety in job interviews
Feeling anxious before a job interview? Learn simple strategies to manage nerves, boost confidence, and present your skills effectively.

Matthew Coppola
Aug 268 min read


How much experience should you show on your resume?
Your resume does not need to include every job you have ever had. The best resumes focus on experience that is relevant to the type of role you are applying for, while still providing enough information to show your career history and capabilities.

Matthew Coppola
Aug 264 min read


Why should you always keep your resume updated?
You may not be looking for a new job today, but that does not mean you should ignore your resume. Keeping it updated throughout your career can save time, help you recognise your achievements and make sure you are ready when an opportunity comes along.

Matthew Coppola
Aug 264 min read


How far back should you go on your resume?
When writing a resume, you do not need to include every job you have ever had in detail. For most people, focusing on the last 10–15 years provides enough information while keeping the resume relevant and easy to read. However, older experience can still be important, so it is worth using some discretion.

Matthew Coppola
Aug 254 min read


Why your mind can go blank in a job interview
Going blank in a job interview is completely normal. Learn why it happens and simple ways to stay calm, gather your thoughts and answer confidently.

Matthew Coppola
Aug 253 min read
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