Should you contact a recruiter before applying for a job? In some situations, speaking with the recruiter can help you understand the role, clarify the requirements and determine whether your experience is a good match. However, contacting a recruiter isn't always necessary, and how you approach them matters. Here's when it's worth making contact and how to do it professionally.

Job search burnout is the physical and emotional exhaustion that can build up when looking for work becomes a long, stressful and repetitive process. Constant applications, rejection, uncertainty and pressure to keep searching can leave job seekers feeling frustrated, unmotivated and overwhelmed. Understanding the signs of job search burnout can help you take a step back, protect your wellbeing and approach your job search in a more sustainable way.

If you've applied for a job online in 2026, there is a good chance your CV has been stored or processed through an Applicant Tracking System, particularly if you applied to a large organisation or through a recruitment agency. But what exactly is an ATS, what does it do with your CV and does it really decide whether you get an interview?

AI has made it easier than ever to create a CV, but easier doesn't necessarily mean better. While AI can help with wording and structure, a professional CV writer brings strategy, personal insight, industry knowledge, and the ability to present your career story in a way that stands out to recruiters.

Confused about the difference between a cover letter and selection criteria? Learn what each document is designed to achieve, what employers look for, and how to create stronger, more targeted job applications.

Feeling anxious before a job interview? Learn simple strategies to manage nerves, boost confidence, and present your skills effectively.

When writing a resume, you do not need to include every job you have ever had in detail. For most people, focusing on the last 10–15 years provides enough information while keeping the resume relevant and easy to read. However, older experience can still be important, so it is worth using some discretion.

Going blank in a job interview is completely normal. Learn why it happens and simple ways to stay calm, gather your thoughts and answer confidently.

A well-written resume can make a real difference to your job search, but writing one that clearly presents your experience and gets the attention of employers is not always easy. Find out when paying for a professional resume writer may be a worthwhile investment.